Hey, I’m Sammy!
I’m a 30-something creative entrepreneur and blogger from the UK, passionate about all things personal growth & wellness! I’ve gone from frustrated 9-5’er to work from home bliss and spiritual well-being & now I love helping others find their happy, and live mindfully in the process.
Well Zen Life came to be in 2018, as a place to share my journey into personal development, meditation, yoga, and plant-based nutrition. I’m working on my level 10 life (Yes a bullet journal reference! ;)) and I’d be stoked to help you do the same!
Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.
LOVE WHAT YOU DO. DO WHAT YOU LOVE
Through online courses, blog posts, live videos, & awesome free resources my dream is to inspire an amazing network of HIGH-VIBE, heart-centred folk, reaching for their dreams and bringing massive positive change in the world <3