Hey, I’m Sammy! I’m a 30-something creative entrepreneur and blogger from the UK, passionate about all things personal growth & wellness! I’ve gone from frustrated 9-5’er to work from home bliss and spiritual well-being & now I love helping others find their happy, and live mindfully in the process.
Well Zen Life came to be in 2018, as a place to share my journey into personal development, meditation, yoga, and plant-based nutrition. I’m working on my level 10 life (Yes a bullet journal reference! ;)) and I’d be stoked to help you do the same!
Through online courses, blog posts, live videos, & awesome free resources my dream is to inspire an amazing network of HIGH-VIBE, heart-centred folk, reaching for their dreams and bringing massive positive change in the world <3